Maybe you didn't "feel nothing." Maybe you felt too much. Anxiety. Irritability. Headaches. You thought, "This is making me worse," so you stopped taking it.
But the problem wasn't the methylfolate. The problem was that your formula was incomplete.
Here's what happened: High-dose methylfolate needs a cofactor to work correctly—Methyl-B12. Without active B12, the methylfolate can't complete the methylation cycle. Instead, it creates what's called the "folate trap," where methylation stalls out, homocysteine builds up, and you experience anxiety, agitation, and overstimulation.
This is why standalone methylfolate supplements have such mixed reviews. Half the people say "life-changing." The other half say "gave me anxiety." The difference? B12 status.